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Unforgettable Pulled Pork
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3lbs. Pork
Shoulder, blade Boston Roast
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2 tbsp.
butter
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1 cup
finely chopped red bell pepper
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2½ cups
barbeque sauce
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4 quarts
water
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1 cup
finely chopped onion
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1 cup
finely chopped green bell pepper
Bring water to
boil in a large stockpot over high heat, add
pork, return to a boil; reduce heat, cover
and simmer 2½ hours or till tender.
Remove from water and cool slightly. Using a
fork, pull meat away from bones and shred.
Melt butter in a large skillet over medium
heat. Cook onion and peppers until tender,
stirring frequently. Add barbeque sauce and
simmer 10 minutes. Add pork to barbeque
mixture, cook 5 minutes to heat thoroughly,
stirring occasionally.
Makes 6 cups pork mixture.
Serves 9; ¾ cup per serving.
Calories: 330
Protein: 22 grams
Fat: 14 grams
Sodium: 750 milligrams
Cholesterol: 75 milligrams
Saturated Fat: 6 grams
Carbohydrates: 26 grams
Fiber: 1 gram
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